Welcome to creative insight counseling

About Creative Insight Counseling

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About Rosana Mina-Meza, LPC

My practice  offers outpatient therapy services to children, teens, families and individual adults. I have been in clinical practice for fourteen years in a variety of non-profit and group practice settings. I am a member of the Texas Association for Play Therapy and the Texas Counselor's Association. I am currently a student in the Advanced Training Program for Somatic Transformation, a body centered approach to trauma. You can find out more about this here: www.somatictransformation.com

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Treatment Focus

I enjoy working with individual adults, teens  and children struggling with PTSD and trauma, anxiety disorders,  and depression. I also have specialized training and experience working with ADHD, Autism Spectrum Disorder and other developmental disorders. I utilize more traditional forms of talk therapy as well as somatic psychotherapy called Somatic Transformation, Dialectical Behavior Therapy, Cognitive Behavioral Therapy and Play Therapy to create a more holistic approach to healing.

Therapy

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Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, I am able to help you recover motivation, perspective, and the joy  you once had in your life. 

 

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Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing.  I have been trained in using Somatic Transformation. Using the subtle cues of the body to inform, I teach my clients  how  to regulate strong emotions as well as create feelings of calm necessary to heal from traumatic events.

 

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Play Therapy

   Play therapy uses the child's instinctive way of expressing emotions and conflicts. Through the mode of play, children can both express emotions as well as learn skills to address problemsolving, reduce emotional or behavioral disturbances and create stronger bonds with their family.

Therapy Services and Fees

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Initial Appointment/Intake-$140

A 80 minute appointment designed to gather initial information about your concerns and the best ways I can help you. Please note if you are requesting services for a teen or child I require the first visit with PARENTS or LEGAL GUARDIANS ONLY.

Individual Therapy-$120

A 50 minute appointment with an individual adult, teen or child.

Family Therapy-$130

A 50 minute appointment to address conflicts within the family or offer tools to help the family gain skills to work  together in more harmony. I also offer parent only sessions to discuss parenting or communication skills.

Late Cancel/No Show Fee-$65

This is charged if an appointment is cancelled less than 24hrs prior to the scheduled appointment.  Please note I will send email and text reminders to help you avoid receiving this fee. 

Payment

I accept check, credit and debit card. I do not accept insurance plans, but will provide a billing statement for you to seek reimbursement. Sliding scale fees are available, please discuss this with me at your first appointment as needed.

Contact Us

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Evening and weekend appointments available.

creative insight counseling, pllc

1810 8th Avenue, Suite B204, Fort Worth, Texas 76110, United States

(206) 226-4249 rosana@creativeinsightx.com

Online forms

Interested in a first appointment? Please fill out the following Disclosure Statement and Intake form prior to your intake appointment.

Files coming soon.